Turn Your Dream Body Into a Reality
Transform your physique and get healthier at the same time with expert coaching
About will ryan health
Philosophy
From a young age, I was fascinated by how training and nutrition could completely transform the body — not just in how it looks, but how it feels and performs. I experienced this firsthand, reshaping my own physique through strength training and smart nutrition, and now I’m passionate about helping others do the same.
With a Bachelor’s in Exercise & Sports Science and an Advanced Diploma in Nutrition Science, I bring a unique combination of knowledge and experience to my coaching. I don’t rely on generic workouts or fad diets — I use evidence-based methods and over a decade of hands-on coaching to deliver real, lasting results.
Many people think getting lean and ‘toned’ is all about cardio and calorie burn. But true transformation comes from building lean muscle and reducing body fat. My clients are often surprised at how much stronger, more defined, and confident they feel — especially women, who find that strength training creates a lean, sculpted look, not bulk.
I believe training should be purposeful and empowering. When you understand the 'why' behind what you’re doing, you train with more confidence and see results that actually last. My goal isn’t just to help you achieve your ideal physique — it’s to equip you with the knowledge and habits to maintain it for life.
Qualifications
- Bachelors of Exercise and Sport Science
- Level 5 Diploma in Advanced Nutrition Science
- MNU Certified Nutrionist
- The Art of General Population Body Transformations Certificate
- Strength Systems Program Design Certificate
- Muscle Mechanics work shop with Eugene Teo
- Biomechanics and Postural Analysis
Core services
Online Coaching
1-1 Personal Training
1-1 Personal Training
Complete body transformation coaching delivered remotely — combining personalised training programs, nutrition strategy and lifestyle support with regular check-ins to keep you accountable, on track, and never left on your own
1-1 Personal Training
1-1 Personal Training
1-1 Personal Training
One-on-one personal training gives you expert guidance, live feedback, and full accountability — with tailored workouts, nutrition advice, and in-person support designed to transform your body and lifestyle
Semi-Private Training
1-1 Personal Training
Semi-Private Training
Train alongside 2–3 others in a supportive, cost-effective setting — with programs tailored to your goals and hands-on coaching.
what clients have to say
Adelia
Courtney
Adelia
I have lost 3 kilos, gained strength, and improved my overall confidence in the gym. I really like the support and advice that Will has provided me throughout my fitness journey, he has helped me stay on track, and his programs have encouraged me to push myself to the limit.
Brett
Courtney
Adelia
I weighed 87.4kg when I initially started working with Will, which was the heaviest I had ever been. I’ve lost almost 12kg after 13 weeks. I’ve dropped two jean sizes, am able to wear medium shirts again, and am more confident in my body. I’m more conscious of what I’m eating now and don’t crave processed foods like I used to.
Courtney
Courtney
Courtney
Will is the most supportive coach I’ve ever had. He checks in every week, genuinely cares about my mental and physical health, and keeps me more accountable than anyone else. His knowledge is next level, and his passion shows in everything he does. I’d recommend him ten times over.
Israth
Courtney
Courtney
I've lost around 6.8 Kgs in 2 months and gained more confidence/energy in the process. I have a better understanding of what works and what doesn't, which means I have obtained results faster than I would had I done it alone through trial and error.